Friday 9th December, 2016
6.30 – 8.30pm
What do we mean by freedom, and do we understand its cause, and the true causes of happiness?
In this evening teaching hosted by Kuma Kai Aikido of Sebastopol, we will explore how we can work with our emotions and experiences to become truly free from suffering. At a time of significant change, when many of us have questions over how to respond to divisions and fear, this is an opportunity to add to our skill-set of what is needed to relate positively to ourselves and the world around us.
There will be time for silent sitting as well as questions. All are welcome; no previous experience of mediation required. Please bring a cushion to sit on.
Suggested donation $20 (free for under-14s)
Nobody will be turned away for lack of funds
925 B Gravenstein Hwy South, Sebastopol, CA
(behind BeeKind store – some parking available opposite dojo)
Questions? Please email us…